Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
811 kj
194 kcal
Protein
16.27g
Fat
9.25g
Saturated Fat
3.845g
Trans Fat
0.384g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
3.478g
Cholesterol
79mg
Carbohydrates
11.4g
Sugar
4.66g
Fibre
1.4g
Sodium
191mg
Potassium
293mg
Last updated: 12 May 20 08:01 PM
Calorie Breakdown:
Carbohydrate (23%)
Fat (43%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
194
|
|
Fat
9.25g
|
|
Carbs
11.4g
|
|
Prot
16.27g
|
There are 194 calories in 100 grams of Bobotie. |
Calorie Breakdown: 43% fat, 24% carbs, 34% prot. |
Common serving sizes:
Related types of Minced Beef:
See also:
You searched for Bobotie. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.