Food database and calorie counter  

1/2 cup

Blueberries

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
173 kj
41 kcal
Protein
0.54g
Fat
0.24g
Saturated Fat
0.02g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
10.51g
Sugar
7.22g
Fibre
1.7g
Sodium
1mg
Potassium
56mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
View Photos

Nutritional Summary:

Cals
41
Fat
0.24g
Carbs
10.51g
Prot
0.54g
There are 41 calories in a 1/2 cup of Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Raspberries
Berries
Dried Cranberries (Sweetened)
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Kirkland Frozen Whole Blueberries
Orchard & Vine Blueberries
Creative Gourmet Frozen Blueberries
Frozen Blueberries
Creative Gourmet Frozen Blueberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Orchard & Vine Blueberries
Danone Yopro Mixed Berries Yoghurt Pouch
Woolworths Frozen Strawberries
Amazonia Acai Energy
Danone Activia Probiotics Berries Yoghurt
Orchard & Vine Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.