Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
86 kj
21 kcal
Protein
0.27g
Fat
0.12g
Saturated Fat
0.01g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
5.25g
Sugar
3.61g
Fibre
0.9g
Sodium
0mg
Potassium
28mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
21
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Fat
0.12g
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Carbs
5.25g
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Prot
0.27g
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There are 21 calories in a 1/4 cup of Blueberries. |
Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
See also:
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