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2 1/2 cups unthawed

Blueberries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
2 1/2 cups of unthawed
per serve
Energy
827 kj
198 kcal
Protein
1.63g
Fat
2.48g
Saturated Fat
0.205g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
0.353g
Cholesterol
0mg
Carbohydrates
47.16g
Sugar
32.74g
Fibre
10.5g
Sodium
4mg
Potassium
209mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
2.48g
Carbs
47.16g
Prot
1.63g
There are 198 calories in 2 1/2 cups of unthawed Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup unthawed 79

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Huckleberries
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Blueberry Pie Fillings (Canned)
Chocolate Frozen Yoghurts (Soft Serve)
Unsweetened Frozen Strawberries
Unsweetened Frozen Raspberries
Unsweetened Frozen Blueberries
  View More
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