Food database and calorie counter  

1/2 10 raspberries serving

Black Raspberries

Nutrition Facts
Serving Size
1/2 10 raspberries serving
per serve
Energy
21 kj
5 kcal
Protein
0.11g
Fat
0.06g
Saturated Fat
0.002g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.13g
Sugar
0.42g
Fibre
0.6g
Sodium
0mg
Potassium
14mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.06g
Carbs
1.13g
Prot
0.11g
There are 5 calories in a 1/2 10 raspberries serving of Black Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries serving 10
1 28 g yields 14
1 serving (67 g) 35
100 g 52
1 cup 70

Related types of Raspberries:

Raspberries (Cooked or Canned)
Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Red Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Berries
Strawberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Red Raspberries (Sweetened, Frozen)
Black Beans
Black Pepper
Black Currants (European)
Black Turtle Soup Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.