Food database and calorie counter |
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Nutrition Facts
Serving Size
1 3/4 cups
Energy
4844 kj
1158 kcal
Protein
73.33g
Fat
4.82g
Saturated Fat
1.243g
Polyunsaturated Fat
2.071g
Monounsaturated Fat
0.418g
Cholesterol
0mg
Carbohydrates
211.71g
Sugar
7.64g
Fibre
51.6g
Sodium
17mg
Potassium
5035mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1158
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Fat
4.82g
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Carbs
211.71g
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Prot
73.33g
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There are 1158 calories in 1 3/4 cups of Black Beans. |
Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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