Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1287 kj
308 kcal
Protein
7.58g
Fat
23.84g
Saturated Fat
6.995g
Polyunsaturated Fat
6.234g
Monounsaturated Fat
9.322g
Cholesterol
0mg
Carbohydrates
21.41g
Sugar
5.9g
Fibre
8.7g
Sodium
549mg
Potassium
620mg
Last updated: 12 May 20 06:18 PM
Calorie Breakdown:
Carbohydrate (26%)
Fat (65%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
308
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Fat
23.84g
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Carbs
21.41g
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Prot
7.58g
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There are 308 calories in 1 cup of Bharli Vangi. |
Calorie Breakdown: 65% fat, 26% carbs, 9% prot. |
Common serving sizes:
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