| Food database and calorie counter |
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Nutrition Facts
Serving Size
5 beets (5 cm dia)
Energy
738 kj
176 kcal
Protein
6.6g
Fat
0.7g
Saturated Fat
0.111g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.135g
Cholesterol
0mg
Carbohydrates
39.2g
Sugar
27.72g
Fibre
11.5g
Sodium
320mg
Potassium
1332mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
0.7g
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Carbs
39.2g
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Prot
6.6g
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| There are 176 calories in 5 Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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