Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
761 kj
182 kcal
Protein
24.78g
Fat
4.53g
Saturated Fat
1.681g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
1.877g
Cholesterol
42mg
Carbohydrates
9.74g
Sugar
4.63g
Fibre
2g
Sodium
817mg
Potassium
446mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (23%)
Protein (55%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
182
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Fat
4.53g
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Carbs
9.74g
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Prot
24.78g
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There are 182 calories in 1 cup of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 23% fat, 22% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
See also:
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