Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)
Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1364 kj
326 kcal
Protein
28.11g
Fat
22.84g
Saturated Fat
8.91g
Polyunsaturated Fat
1.74g
Monounsaturated Fat
9.64g
Cholesterol
98mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
396mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
326
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Fat
22.84g
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Carbs
0g
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Prot
28.11g
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There are 326 calories in 100 grams of Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried). |
Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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