| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/2 lbs
Energy
4726 kj
1129 kcal
Protein
150.1g
Fat
53.96g
Saturated Fat
21.249g
Polyunsaturated Fat
2.062g
Monounsaturated Fat
23.324g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
408mg
Potassium
2375mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1129
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Fat
53.96g
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Carbs
0g
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Prot
150.1g
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| There are 1129 calories in 1 1/2 pounds of Beef Top Round (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 45% fat, 0% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
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