Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
4232 kj
1012 kcal
Protein
85.59g
Fat
71.44g
Saturated Fat
28.894g
Polyunsaturated Fat
2.631g
Monounsaturated Fat
30.936g
Cholesterol
295mg
Carbohydrates
0g
Fibre
0g
Sodium
263mg
Potassium
1402mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
1012
|
|
Fat
71.44g
|
|
Carbs
0g
|
|
Prot
85.59g
|
There are 1012 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.