Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
200 g
Energy
1046 kj
250 kcal
Protein
44.52g
Fat
6.64g
Saturated Fat
2.464g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.784g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
154mg
Potassium
678mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
6.64g
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Carbs
0g
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Prot
44.52g
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| There are 250 calories in 200 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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