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Nutrition Facts
Serving Size
2/3 lb
per serve
Energy
1806 kj
432 kcal
Protein
64.61g
Fat
17.11g
Saturated Fat
5.255g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
7.507g
Cholesterol
131mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
164mg
Potassium
1012mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
432
Fat
17.11g
Carbs
0g
Prot
64.61g
There are 432 calories in a 2/3 pound of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1 roast 371
1 lb 644

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade)
  View More
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