| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1363 kj
326 kcal
Protein
11.48g
Fat
2.12g
Saturated Fat
0.443g
Polyunsaturated Fat
1.019g
Monounsaturated Fat
0.271g
Cholesterol
0mg
Carbohydrates
67.6g
Sugar
0.74g
Fibre
15.9g
Sodium
11mg
Potassium
416mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
2.12g
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Carbs
67.6g
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Prot
11.48g
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| There are 326 calories in a 1/2 cup of Barley. |
| Calorie Breakdown: 6% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Barley:
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