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6 patties or fillets (10 cm x 5 cm x 1.25 cm)

Baked or Grilled Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
6 patties or fillets (10 cm x 5 cm x 1.25 cm)
per serve
Energy
3563 kj
852 kcal
Protein
37.76g
Fat
45.32g
Saturated Fat
6.802g
Polyunsaturated Fat
14.788g
Monounsaturated Fat
20.541g
Cholesterol
109mg
Carbohydrates
72.44g
Sugar
8.55g
Fibre
4.8g
Sodium
1440mg
Potassium
739mg
Last updated: 21 Aug 07 07:33 AM
43%
of RDI*
(852 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
852
Fat
45.32g
Carbs
72.44g
Prot
37.76g
There are 852 calories in 6 patties or fillets of Baked or Grilled Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 oz of 71
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 142
1 serving (57 g) 142
100 g 249

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Fish Stick Patty or Fillet
Chicken Fillet Sandwich
Baked or Grilled Smelt
Fried Floured or Breaded Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
  View More
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