| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
4 cups
Energy
115 kj
28 kcal
Protein
3.43g
Fat
0.47g
Saturated Fat
0.076g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
4.36g
Sugar
0.5g
Fibre
2.6g
Sodium
95mg
Potassium
670mg
Last updated: 07 May 20 07:39 PM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
28
|
|
Fat
0.47g
|
|
Carbs
4.36g
|
|
Prot
3.43g
|
| There are 28 calories in 4 cups of Baby Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
