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8 medium (7 cm dia) (approx 3 per 450 g)
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Nutrition Facts
Serving Size
8 medium (7 cm dia) (approx 3 per 450 g)
Energy
2057 kj
492 kcal
Protein
2.76g
Fat
1.33g
Saturated Fat
0.215g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Carbohydrates
130.66g
Sugar
103.42g
Fibre
13.3g
Sodium
0mg
Potassium
922mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
492
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Fat
1.33g
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Carbs
130.66g
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Prot
2.76g
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| There are 492 calories in 8 medium Apples (Without Skin). |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
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