Food database and calorie counter  

90 g

Apple

Nutrition Facts
Serving Size
90 g
per serve
Energy
196 kj
47 kcal
Protein
0.23g
Fat
0.15g
Saturated Fat
0.025g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
12.43g
Sugar
9.35g
Fibre
2.2g
Sodium
1mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple
 

Nutritional Summary:

Cals
47
Fat
0.15g
Carbs
12.43g
Prot
0.23g
There are 47 calories in 90 grams of Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Honeycrisp Apples
Apples (without Skin)
Red Delicious Apples
Fuji Apples
Golden Delicious Apples
Apples
  View More Apples Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Crackers
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Sara Lee Apple Crumble
Rose-Apples
Fried Apple Pie
Pink Lady Apples
Applesauce Sweetened with Low Calorie Sweetener
  View More
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