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50 g

Apple

Nutrition Facts
Serving Size
50 g
per serve
Energy
109 kj
26 kcal
Protein
0.13g
Fat
0.08g
Saturated Fat
0.014g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
6.9g
Sugar
5.2g
Fibre
1.2g
Sodium
0mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple
 

Nutritional Summary:

Cals
26
Fat
0.08g
Carbs
6.9g
Prot
0.13g
There are 26 calories in 50 grams of Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples
Honeycrisp Apples
Apples (without Skin)
Golden Delicious Apples
Fuji Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Snacks:

Crackers
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Cooked Dried Apple with Sugar
Fried Apple Pie
Apple Pie Fillings (Canned)
Rose-Apples
Apple Cider Flavoured Drink (made From Powdered Mix, with Sugar and Vitamin C Added)
  View More
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