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3 small (6.5 cm dia) (approx 4 per 450 g)

Apple

Nutrition Facts
Serving Size
3 small (6.5 cm dia) (approx 4 per 450 g)
per serve
Energy
692 kj
165 kcal
Protein
0.83g
Fat
0.54g
Saturated Fat
0.089g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
43.92g
Sugar
33.04g
Fibre
7.6g
Sodium
3mg
Potassium
340mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple
 

Nutritional Summary:

Cals
165
Fat
0.54g
Carbs
43.92g
Prot
0.83g
There are 165 calories in 3 small Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples (without Skin)
Fuji Apples
Apples
Golden Delicious Apples
Red Delicious Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Snacks:

Trail Mix
Crackers
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Weight Watchers Apple Crumble Bar
Apple Cider Flavoured Drink (made From Powdered Mix, with Sugar and Vitamin C Added)
Apple Pie Fillings (Canned)
Cooked Dried Apple with Sugar
Granny Smith Apples
  View More
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