| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
1209 kj
289 kcal
Protein
10.63g
Fat
25.32g
Saturated Fat
1.94g
Polyunsaturated Fat
6.107g
Monounsaturated Fat
16.078g
Cholesterol
0mg
Carbohydrates
9.87g
Sugar
2.4g
Fibre
5.9g
Sodium
0mg
Potassium
364mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
25.32g
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Carbs
9.87g
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Prot
10.63g
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| There are 289 calories in 50 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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