| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
484 kj
116 kcal
Protein
4.25g
Fat
10.13g
Saturated Fat
0.776g
Polyunsaturated Fat
2.443g
Monounsaturated Fat
6.431g
Cholesterol
0mg
Carbohydrates
3.95g
Sugar
0.96g
Fibre
2.4g
Sodium
0mg
Potassium
146mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
10.13g
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Carbs
3.95g
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Prot
4.25g
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| There are 116 calories in 20 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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