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150 g

Almonds

Nutrition Facts
Serving Size
150 g
per serve
Energy
3628 kj
867 kcal
Protein
31.89g
Fat
75.96g
Saturated Fat
5.822g
Polyunsaturated Fat
18.321g
Monounsaturated Fat
48.232g
Cholesterol
0mg
Carbohydrates
29.61g
Sugar
7.2g
Fibre
17.7g
Sodium
2mg
Potassium
1092mg
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(867 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
867
Fat
75.96g
Carbs
29.61g
Prot
31.89g
There are 867 calories in 150 grams of Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578

Related types of Almonds:

Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Cashew Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Macro Organic Almond Milk
Lucky Natural Almonds
Macro Raw Mixed Nuts
Coles Natural Almonds
Oil Roasted Almonds (without Salt Added)
  View More
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