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Nutrition Facts
Serving Size
50 g
per serve
Energy
1180 kj
282 kcal
Protein
10.37g
Fat
24.7g
Saturated Fat
1.893g
Polyunsaturated Fat
5.958g
Monounsaturated Fat
15.685g
Cholesterol
0mg
Carbohydrates
9.63g
Sugar
2.34g
Fibre
5.8g
Sodium
0mg
Potassium
355mg
Last updated: 12 May 20 04:12 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
24.7g
Carbs
9.63g
Prot
10.37g
There are 282 calories in 50 grams of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Planet Food Almond Flour
Coles Almond Flour
Mckenzie's Almond Flour
Masa Corn Flour (Enriched)
Almond Pancakes
  View More
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