Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
20 kj
5 kcal
Protein
0.66g
Fat
0.11g
Saturated Fat
0.011g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
0.62g
Sugar
0.03g
Fibre
0.4g
Sodium
1mg
Potassium
13mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (17%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.11g
Carbs
0.62g
Prot
0.66g
There are 5 calories in a 1/2 cup of Alfalfa Seeds (Sprouted).
Calorie Breakdown: 17% fat, 41% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
1 cup 10
100 g 29
1 lb 132

Related types of Alfalfa:

Sprouts
Alfalfa Sprouts
Bean Sprouts (Soybean or Mung)
  View More Alfalfa Nutritional Info

See also:

Pigeonpeas (Immature Seeds)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Split Peas (Mature Seeds)
Lentils (Sprouted)
Kidney Beans (Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.