| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 ml
Energy
727 kj
174 kcal
Protein
12.73g
Fat
6.21g
Saturated Fat
3.855g
Polyunsaturated Fat
0.22g
Monounsaturated Fat
1.788g
Cholesterol
25mg
Carbohydrates
16.45g
Sugar
16.45g
Fibre
0g
Sodium
267mg
Potassium
559mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
6.21g
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Carbs
16.45g
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Prot
12.73g
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| There are 174 calories in 300 ml of 2% Fat Buttermilk. |
| Calorie Breakdown: 32% fat, 38% carbs, 29% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Skim Milk:
See also:
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