Food database and calorie counter  

60 ml

1% Fat Milk

Nutrition Facts
Serving Size
60 ml
per serve
Energy
109 kj
26 kcal
Protein
2.09g
Fat
0.6g
Saturated Fat
0.392g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.171g
Cholesterol
3mg
Carbohydrates
3.09g
Sugar
3.22g
Fibre
0g
Sodium
27mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

1% Fat Milk 1% Fat Milk

Nutritional Summary:

Cals
26
Fat
0.6g
Carbs
3.09g
Prot
2.09g
There are 26 calories in 60 ml of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Corn Muffins (with Low Fat 2% Milk)
2% Fat Evaporated Milk
1% Fat Buttermilk
Muffins (with Low Fat 2% Milk)
Lowfat Chocolate Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Devondale Light Fresh Milk
Macro Lactose Free Light Milk
Farmdale Lactose Free Light Milk
Procal Low Fat Milk
Pura Skimmer Milk
Riverina Fresh Skim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.