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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1029 kj
246 kcal
Protein
17.60g
Fat
14.20g
Saturated Fat
9.400g
Trans Fat
1.000g
Carbohydrates
10.80g
Sugar
7.80g
Fibre
2.6g
Sodium
598mg
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Last updated: 16 May 24 04:21 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
14.2g
Carbs
10.8g
Prot
17.6g
There are 246 calories in 1 serving (200 g) of Coles Kitchen Beef Massaman Curry.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Related Curries from Coles Kitchen:

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Thai Green Chicken Curry & Rice
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Beef Madras & Rice

Related Beef from Coles Kitchen:

Braised Beef & Mash
Spaghetti Bolognese
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Beef Massaman Curry & Rice
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  View More Coles Kitchen Beef Products

Other types of Curries:

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Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Other types of Beef:

Beef Steak
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Corned Beef
  View More Beef Nutritional Info
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