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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
743 kj
178 kcal
Protein
3.60g
Fat
4.20g
Saturated Fat
0.600g
Carbohydrates
29.40g
Sugar
8.00g
Fibre
3.2g
Sodium
31mg
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Last updated: 08 Jul 24 07:21 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
4.2g
Carbs
29.4g
Prot
3.6g
There are 178 calories in 1 serving (45 g) of Carman's Aussie Oat Clusters Berry Crunch.
Calorie Breakdown: 22% fat, 69% carbs, 8% prot.

Related Oats from Carman's:

Almond, Coconut & Chia Porridge
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  View More Carman's Oats Products

Related Breakfast Items from Carman's:

Nut Bar Greek Style Yoghurt & Blueberry
Low Sugar Toasted Almond & Cashew Muesli
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Other types of Oats:

Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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