| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1690 kj
404 kcal
Protein
27.2g
Fat
14.04g
Saturated Fat
5.686g
Trans Fat
0g
Polyunsaturated Fat
2.134g
Monounsaturated Fat
4.138g
Cholesterol
86mg
Carbohydrates
47.72g
Sugar
8.72g
Fibre
6.2g
Sodium
952mg
Potassium
419mg
Last updated: 21 Jun 15 09:49 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (30%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
404
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Fat
14.04g
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Carbs
47.73g
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Prot
27.2g
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| There are 404 calories in 1 serving of Curried Pilchard Spaghetti. |
| Calorie Breakdown: 30% fat, 45% carbs, 26% prot. |
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