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Тофу

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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
477 kj
114 kcal
Protein
13.00g
Fat
6.00g
Carbohydrates
9.60g
Last updated: 13 Jan 19 12:48 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (37%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
114
Fat
6g
Carbs
9.6g
Prot
13g
There are 114 calories in 100г (100 g) of Тофу.
Calorie Breakdown: 37% fat, 27% carbs, 36% prot.

Other types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info
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