| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1089 kj
260 kcal
Protein
6.44g
Fat
13.1g
Saturated Fat
1.522g
Trans Fat
0g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
30.04g
Sugar
1.14g
Fibre
3.5g
Sodium
150mg
Potassium
109mg
Last updated: 09 Feb 15 10:57 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (45%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
260
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Fat
13.1g
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Carbs
30.04g
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Prot
6.44g
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| There are 260 calories in 1 serving of Quinoa Salad. |
| Calorie Breakdown: 45% fat, 46% carbs, 10% prot. |
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