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Nutrition Facts
Serving Size
1 serving
per serve
Energy
914 kj
218 kcal
Protein
23.48g
Fat
12.42g
Saturated Fat
2.334g
Trans Fat
0g
Polyunsaturated Fat
1.648g
Monounsaturated Fat
3.131g
Cholesterol
60mg
Carbohydrates
4.18g
Sugar
1.32g
Fibre
2g
Sodium
582mg
Potassium
85mg
Last updated: 18 Sep 24 12:40 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (50%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
218
Fat
12.42g
Carbs
4.19g
Prot
23.48g
There are 218 calories in 1 serving of Hoender en Blomkoolsop.
Calorie Breakdown: 50% fat, 8% carbs, 42% prot.

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