| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
574 kj
137 kcal
Protein
4.99g
Fat
5.6g
Saturated Fat
1.821g
Trans Fat
0g
Polyunsaturated Fat
1.849g
Monounsaturated Fat
1.367g
Cholesterol
56mg
Carbohydrates
16.33g
Sugar
6.01g
Fibre
0.6g
Sodium
364mg
Potassium
21mg
Last updated: 16 Sep 24 08:49 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
137
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Fat
5.6g
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Carbs
16.33g
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Prot
4.99g
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| There are 137 calories in 1 serving of Brown Pudding (South Africa, Lite). |
| Calorie Breakdown: 37% fat, 48% carbs, 15% prot. |
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