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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1024 kj
245 kcal
Protein
37.89g
Fat
6.32g
Saturated Fat
1.031g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
1.235g
Cholesterol
137mg
Carbohydrates
8.99g
Sugar
1.26g
Fibre
0.3g
Sodium
39mg
Potassium
52mg
Last updated: 06 Sep 24 09:06 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (23%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
245
Fat
6.32g
Carbs
8.99g
Prot
37.89g
There are 245 calories in 1 serving of Твороженная запеканка.
Calorie Breakdown: 23% fat, 15% carbs, 62% prot.
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