| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
431 kj
103 kcal
Protein
7.77g
Fat
4.86g
Saturated Fat
0.496g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.61g
Cholesterol
67mg
Carbohydrates
6.94g
Sugar
0.11g
Fibre
0g
Sodium
19mg
Potassium
19mg
Last updated: 04 Aug 24 08:17 PM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (43%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
103
|
|
Fat
4.86g
|
|
Carbs
6.94g
|
|
Prot
7.77g
|
| There are 103 calories in 1 serving of Вафли. |
| Calorie Breakdown: 43% fat, 27% carbs, 30% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
