| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
233 kj
56 kcal
Protein
7.68g
Fat
0.92g
Saturated Fat
0.008g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
4.36g
Sugar
2.4g
Sodium
24mg
Potassium
36mg
Last updated: 30 Jul 24 11:47 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (15%)
Protein (54%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
56
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Fat
0.92g
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Carbs
4.36g
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Prot
7.68g
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| There are 56 calories in 1 serving of Сырок. |
| Calorie Breakdown: 15% fat, 31% carbs, 54% prot. |
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