| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1122 kj
268 kcal
Protein
18.82g
Fat
12.56g
Saturated Fat
1.23g
Polyunsaturated Fat
2.034g
Monounsaturated Fat
1.768g
Cholesterol
127mg
Carbohydrates
19.71g
Sugar
7.73g
Fibre
0g
Sodium
42mg
Potassium
40mg
Last updated: 23 Jul 24 01:49 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (42%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
268
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Fat
12.56g
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Carbs
19.71g
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Prot
18.82g
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| There are 268 calories in 1 serving of Вафли из рикотты. |
| Calorie Breakdown: 42% fat, 30% carbs, 28% prot. |
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