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Ubi Jalar

Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
1.57g
Fat
0.05g
Trans Fat
0.018g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
20.12g
Sugar
4.18g
Fibre
3.0g
Sodium
55mg
Potassium
337mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 01 Jul 24 08:03 PM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
0.05g
Carbs
20.12g
Prot
1.57g
There are 86 calories in 100 g of Ubi Jalar.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.
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