| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1017 kj
243 kcal
Protein
18.1g
Fat
16.34g
Saturated Fat
2.77g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.386g
Cholesterol
372mg
Carbohydrates
5.82g
Sugar
2g
Fibre
0.6g
Sodium
126mg
Potassium
328mg
Last updated: 26 Jun 24 11:25 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
243
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Fat
16.34g
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Carbs
5.82g
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Prot
18.1g
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| There are 243 calories in 1 serving of Омлет в духовці (сир + патісон/кабачок). |
| Calorie Breakdown: 61% fat, 10% carbs, 30% prot. |
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