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Nutrition Facts
Serving Size
1 serving
per serve
Energy
808 kj
193 kcal
Protein
11.61g
Fat
10.4g
Saturated Fat
0.459g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.564g
Cholesterol
62mg
Carbohydrates
13.1g
Sugar
0.1g
Fibre
0.1g
Sodium
18mg
Potassium
18mg
Last updated: 31 Aug 24 12:05 PM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
193
Fat
10.41g
Carbs
13.11g
Prot
11.61g
There are 193 calories in 1 serving of Творожная запеканка из рикотты.
Calorie Breakdown: 49% fat, 27% carbs, 24% prot.
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