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Запеканка Творог 9 %

Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
838 kj
200 kcal
Protein
13.60g
Fat
9.80g
Carbohydrates
14.20g
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 08 Jun 24 02:11 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
9.8g
Carbs
14.2g
Prot
13.6g
There are 200 calories in 100г (100 g) of Запеканка Творог 9 %.
Calorie Breakdown: 44% fat, 28% carbs, 27% prot.
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