Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
390 kj
93 kcal
Protein
5.04g
Fat
4.66g
Saturated Fat
0.76g
Trans Fat
0.011g
Polyunsaturated Fat
1.585g
Monounsaturated Fat
1.853g
Cholesterol
14mg
Carbohydrates
6.43g
Sugar
0.62g
Fibre
4.1g
Sodium
64mg
Potassium
60mg
Last updated: 03 Jun 24 04:55 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (48%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
93
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Fat
4.66g
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Carbs
6.43g
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Prot
5.04g
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There are 93 calories in 1 serving of Lentil Nut Seed Bread. |
Calorie Breakdown: 48% fat, 29% carbs, 23% prot. |
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