| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
374 kj
89 kcal
Protein
3.61g
Fat
4.48g
Saturated Fat
0.597g
Trans Fat
0.011g
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.256g
Cholesterol
17mg
Carbohydrates
9.44g
Sugar
6.24g
Fibre
2.2g
Sodium
65mg
Potassium
39mg
Last updated: 03 Jun 24 04:55 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (44%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
89
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Fat
4.48g
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Carbs
9.44g
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Prot
3.61g
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| There are 89 calories in 1 serving of Lentil, dates, almond and seed bread. |
| Calorie Breakdown: 44% fat, 41% carbs, 16% prot. |
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