Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
501 kj
120 kcal
Protein
7.66g
Fat
5.74g
Saturated Fat
1.79g
Polyunsaturated Fat
2.33g
Monounsaturated Fat
1.331g
Cholesterol
10mg
Carbohydrates
9.59g
Sugar
5.64g
Fibre
0.1g
Sodium
153mg
Potassium
44mg
Last updated: 01 Jun 24 01:38 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (43%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
120
|
|
Fat
5.74g
|
|
Carbs
9.59g
|
|
Prot
7.67g
|
There are 120 calories in 1 serving of Творожные вафли. |
Calorie Breakdown: 43% fat, 32% carbs, 25% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.