Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
628 kj
150 kcal
Protein
19.28g
Fat
1.65g
Saturated Fat
0.12g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
0.25g
Carbohydrates
14.75g
Sugar
0g
Fibre
0.2g
Last updated: 30 May 24 09:55 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (10%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
150
|
|
Fat
1.65g
|
|
Carbs
14.75g
|
|
Prot
19.28g
|
There are 150 calories in 1 serving of Сырники на манке. |
Calorie Breakdown: 10% fat, 39% carbs, 51% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.