| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
674 kj
161 kcal
Protein
15.01g
Fat
6.09g
Saturated Fat
0.814g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
1.015g
Cholesterol
106mg
Carbohydrates
11.47g
Sugar
0.28g
Fibre
1.5g
Sodium
70mg
Potassium
32mg
Last updated: 30 May 24 01:02 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (34%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
6.09g
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Carbs
11.47g
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Prot
15.01g
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| There are 161 calories in 1 serving of Сырники. |
| Calorie Breakdown: 34% fat, 29% carbs, 37% prot. |
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