| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1797 kj
430 kcal
Protein
45.1g
Fat
4.38g
Saturated Fat
0.959g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.085g
Cholesterol
0mg
Carbohydrates
49.68g
Sugar
4.54g
Fibre
2.6g
Sodium
3320mg
Potassium
109mg
Last updated: 24 Apr 24 08:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (9%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
430
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Fat
4.38g
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Carbs
49.68g
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Prot
45.1g
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| There are 430 calories in 1 serving of Рис с морепродуктами. |
| Calorie Breakdown: 9% fat, 47% carbs, 43% prot. |
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