| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
564 kj
135 kcal
Protein
12.4g
Fat
4.64g
Saturated Fat
2.101g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.957g
Cholesterol
11mg
Carbohydrates
11.12g
Sugar
7.24g
Fibre
0g
Sodium
225mg
Potassium
58mg
Last updated: 21 Apr 24 02:13 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (31%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
135
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Fat
4.64g
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Carbs
11.12g
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Prot
12.4g
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| There are 135 calories in 1 serving of Сырники 🥞. |
| Calorie Breakdown: 31% fat, 33% carbs, 37% prot. |
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